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合成着色料ゼロ!? 米発「カラフルスムージーボウル」に世界中がうっとり♩

レシピ

カラフルスムージーボウルはまるでアート!

How's everyone doing? Wishing y'all a very happy Sunday from Texas! 🙋🏼💙 PS, I've gotten lots of kind DMs checking on us due to the hurricane; good news is we are so far west that we're about 8 hours from those affected. Sending lots of prayers for my Houston friends! 🙏🏼
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I want to extend a huge thank you to @insiderart & @thisisinsiderfood for the wonderful video opportunity. Y'all can check this out on Facebook, & it'll be here on Instagram sometime this week!
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💙 Peaches
💙 Granny Smith apples
💙 Banana
💙 Pineapple
💙 Mango
💙 @rawnice Blue Spirulina
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Swirls are a mix of @so_delicious Vanilla Coyo & natural powders for color:
❤️ Red = @mrm_usa Red Beet
❤️ Peach = @navitasorganics Goji
❤️ Blue = @rawnice Blue Spirulina
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Tutorial coming soon! 💃🏼
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#vegan#rawvegan#veganfoodporn#veganfoodshare#veganfoodlovers#dairyfree#cleaneating#foodporn#fitfood#protein#fruit#foodart#naturalfood#foodstyling#foodie#plantbased#veganfood#hclf#veganeats#smoothiebowls#smoothiebowl#eattherainbow#smoothie#foodsforthought#figs#plantpowered#healthy#foodphotography#whatveganseat#ahealthynut
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色鮮やかでフルーツをたっぷりと使用した「カラフルスムージーボウル」が注目されているのをご存知ですか?まるでアートのような芸術的なスムージーボウルなんです。これを見ただけでは、まさかフルーツがたっぷり入っているなんて思いませんよね!思わず見とれてしまいそうなクオリティです。さっそくご紹介していきます。

"美"が詰まったカラフルスムージーボウル

Y'all!! I cannot contain my excitement for @gtskombucha's new CoCoYo! I got way too excited about this stuff because I was already obsessed with their amazing booch. It's completely raw & of course loaded with probiotics. Needless to say, I'm in love!
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I hope y'all are well. A very happy Wednesday to you!!
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Ingredients:
💙 Peaches
💙 Banana
💙 Frozen Pineapple
💙 Spirulina
💙 @rawnice Blue Spirulina
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Swirls/dots were made by mixing @gtskombucha CoCoYo with natural powders for color:
💕 Pink = @just_blends Pink Pitaya
💕 Peach = @navitasorganics Goji
💕 Blue = @rawnice Blue Spirulina
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#vegan#rawvegan#veganfoodporn#veganfoodshare#veganfoodlovers#dairyfree#cleaneating#foodporn#fitfood#protein#fruit#foodart#naturalfood#foodstyling#foodie#plantbased#veganfood#hclf#veganeats#smoothiebowls#smoothiebowl#eattherainbow#smoothie#foodsforthought#cocoyo#plantpowered#healthy#foodphotography#whatveganseat#ahealthynut
instagram.com

こちらのスムージーボウルは、テキサス州在住のヴィーガンシェフ「Rachel Lorton」さんが考案したもの。"ヴィーガン"とは、肉や魚を食べないベジタリアンに似ており、プラス卵や牛乳などの乳製品も口にしません。一見「大変そう」と思われがちですが、ヴィーガンにもさまざまな楽しみ方があるようですね!

Happy Thursday, y'all! 🙋🏼 I'm so incredibly excited that in less than 24 hours, I'll have my LASIK surgery completed! Woohoo!
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I felt like it'd been far too long since I busted out a more intricate mandala bowl, so here you go!
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Ingredients:
💛 Prickly pear
💛 Blackberries
💛 @pitayaplus Smoothie Pack
💛 Mango
💛 Banana
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Swirls were made with @so_delicious Coconut Milk Yogurt mixed with natural powders for color:
🌀 Blue = @rawnice Blue Spirulina
🌀 Pink = @just_blends Pink Pitaya
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Tutorial will be up shortly!
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#vegan#rawvegan#veganfoodporn#veganfoodshare#veganfoodlovers#dairyfree#cleaneating#foodporn#fitfood#protein#fruit#foodart#naturalfood#foodstyling#foodie#plantbased#veganfood#hclf#veganeats#smoothiebowls#smoothiebowl#eattherainbow#smoothie#foodsforthought#healthyeats#plantpowered#healthy#foodphotography#whatveganseat#ahealthynut
instagram.com

とってもカラフルな見た目ですが、すべて天然着色料などを使用しているので、体にやさしい食材のみを使用しています。見た目は派手ですが、安心して食べれるのはうれしいですね♩

HAPPY MEMORIAL DAY!!
Throwing it back today to my patriotic bowl in order to honor all of the amazing men & women who serve to protect us! 🇺🇸
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Ingredients:
🇺🇸 Strawberries
🇺🇸 Cherries
🇺🇸 Raspberries
🇺🇸 Banana
🇺🇸 @mrm_usa Red Beetroot Powder
🇺🇸 Coconut water
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🌀Swirls are made with @so_delicious Coconut Milk Yogurt (blue mixed with blue spirulina).
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I also want to thank @supersmoothiebowl, @fitfruitfanatic, @vegancommunity, & @thevegankind, @veganvids, & @sublimewelness for the recent features!
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💙❤️💙❤️💙❤️💙❤️
#vegan#rawvegan#veganfoodporn#veganfoodshare#veganfoodlovers#dairyfree#cleaneating#foodporn#fitfood#protein#fruit#foodart#naturalfood#foodstyling#foodie#plantbased#veganfood#hclf#veganeats#smoothiebowls#smoothiebowl#eattherainbow#smoothie#foodsforthought#healthyeats#plantpowered#merica#foodphotography#whatveganseat#memorialday
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正反対の色を組み合わせているのに、統一感のあるデザインのこちらのスムージー。絶妙「わぉ!これはすごい!見ているだけでも楽しくなってくる!」と、海外からも驚きの声が多数♩

カラフルな色彩で気分はハッピー♩

Y'all..I literally unpacked one of my bowls today just so I could make one more bowl before the move! We start tomorrow by heading to get stuff stored in Oklahoma after our walk thru orientation. WOOHOO! 🎉
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Tutorial will be up soon! Happy Tuesday!! 🙋🏼
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Ingredients:
🌸 Banana
🌸 Granny Smith apple
🌸 Frozen mango
🌸 Coconut yogurt
🌸 @rawnice Blue Spirulina
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Swirls were made with @so_delicious Vanilla Coconut Milk Yogurt mixed with natural powders:
🌀 Pink = @just_blends Pink Pitaya
🌀 Peach = @navitasorganics Goji
🌀 Yellow = @mrm_usa Turmeric
🌀 Green = yellow & blue
🌀 Blue = @rawnice Blue Spirulina
🌀 Purple = pink & blue
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#vegan#rawvegan#veganfoodporn#veganfoodshare#veganfoodlovers#dairyfree#cleaneating#foodporn#fitfood#protein#fruit#foodart#naturalfood#foodstyling#foodie#plantbased#veganfood#hclf#veganeats#smoothiebowls#smoothiebowl#eattherainbow#smoothie#foodsforthought#healthyeats#plantpowered#healthy#foodphotography#whatveganseat#ahealthynut
instagram.com

こちらはバナナ、リンゴ、マンゴー、そしてココナッツヨーグルトでできたスムージーボウル。鮮やかなエメラルドグリーンに、お花も添えてありとっても華やかですね!まるでハワイや南国の海を表しているかのように見えます♩

Popping in to say hello with this unicorn galaxy bowl I busted out this past springtime! 🦄
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Also sending the southeast loads of prayers: stay safe, my friends!
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This is a bowl full of @so_delicious Coconut Milk Yogurt atop a bed of white chia. Then that little sprinkle on top is a dash of @manitobaharvest Hemp Hearts. I mixed this up & used it as a dip for my fruit.
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Swirls are a mix of the coyo with natural powders:
🌀 Pink = @just_blends Pink Pitaya
🌀 Purple = @just_blends Butterfly Pea Flower
🌀 Peach = @navitasorganics Goji
🌀 Blue = @rawnice Blue Spirulina
🌀 Green = @rawnice Blue Spirulina & turmeric
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#vegan#rawvegan#veganfoodporn#veganfoodshare#veganfoodlovers#dairyfree#cleaneating#foodporn#fitfood#protein#fruit#foodart#naturalfood#foodstyling#foodie#plantbased#veganfood#hclf#veganeats#smoothiebowls#smoothiebowl#eattherainbow#smoothieart#foodsforthought#unicorn#plantpowered#healthy#foodphotography#galaxy#ahealthynut
instagram.com

ヨーグルトと天然着色料で仕上がったカラフルなスムージー。大きめにカットしたドラゴンフルーツにつけて食べていくそうですよ。食べるのがもったいないですよね。

Good morning, lovelies! 🙋🏼 I started packing for the move yesterday (36 days til closing!!), but I wanna take a quick break to share another bowl I made last week. This bowl was inspired by some amazing women, @lulusdreamtown & @juliealedbetter! These ladies exude the meaning of self love on the reg, & I admire their passion to spread the importance of this message. Thank you, both!!
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Ingredients:
✅ Blueberries
✅ Banana
✅ @lovemysilk Cashew Milk
✅ @just_blends Activated Coconut Charcoal
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Swirls/dots were made with @so_delicious Coconut Milk Yogurt mixed with @just_blends powders:
💜 Purple = Butterfly Pea Flower
💗 Pink = Pink Pitaya
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I will get to more features soon also! Much love to y'all! Happy Thursday!
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#vegan#rawvegan#veganfoodporn#veganfoodshare#veganfoodlovers#dairyfree#cleaneating#foodporn#fitfood#protein#fruit#foodart#naturalfood#foodstyling#foodie#plantbased#veganfood#hclf#veganeats#smoothiebowls#smoothiebowl#eattherainbow#smoothie#selflove#lulusdailyinspo#plantpowered#healthy#foodphotography#whatveganseat#ahealthynut
instagram.com

ブルーベリー、バナナ、ココナッツミルクヨーグルトからできた大人っぽいスムージーボウル。この黒色はブルーベリーで表現しているんですね。メッセージが込められていて、お花が散りばめられていてとってもきれいです!

We're having a wonderful time so far spending time with our folks up in Oklahoma! Today we're heading to Pawhuska to check out @thepioneerwoman's new shop then heading out to @woolaroc which I haven't visited since I was young!
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For now, here's a #fbf to this super simple rainbow flower bowl! 🌈
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Ingredients:
💚 spinach
💚 banana
💚 mango
💚 white flesh pitaya
💚 coconut water
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Swirls were made with @so_delicious Coconut Milk Yogurt
🌀pink: @mrm_usa Red Beet Powder
🌀 yellow: turmeric
🌀 green: @earthrise_nutritionals Spirulina
🌀 blue: blue spirulina
🌀 purple: a mix of pink & blue
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I'll post the tutorial in a bit! 💕
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#vegan#rawvegan#veganfoodporn#veganfoodshare#veganfoodlovers#dairyfree#cleaneating#foodporn#fitfood#protein#fruit#foodart#naturalfood#foodstyling#foodie#plantbased#veganfood#hclf#veganeats#smoothiebowls#smoothiebowl#eattherainbow#smoothie#foodsforthought#healthyeats#plantpowered#healthy#foodphotography#whatveganseat
instagram.com

色鮮やかな原色でお花を咲かせたカラフルスムージーボウルは、ひと目見ただけで元気がでそう!ほうれん草、バナナ、マンゴー、ココナッツウォーターを使ってデザインしているそうです。

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